Nourish us
Nourish us and we nourish one another; free us and we free one another; converse with us and we converse with one another….
:- Doug.
![](https://www.footprintsinthewind.com/wp-content/themes/quentin/images/printer.gif)
Nourish us and we nourish one another; free us and we free one another; converse with us and we converse with one another….
:- Doug.
Empty. This day. No insight, inspiration, fascination. Only tasks ahead. Neutral. Stuffed full, so empty.
:- Doug.
From source to creating to action to nourishing to freeing to conversing to gathering to loosening
:- Doug.
The issue is my yes, my doing the thing, more than the how. The how comes in doing.
:- Doug.
Notice the pulse in your chest. In your arms. In your toes. Every now and again notice what your breath was doing to your chest or stomach or back or shoulders.
:- Doug.